Month: February 2016

Passing Our Values on to Our Children

Dr. Catherine Nutting, Family Nurse Practitioner, Metabolic and Nutritional Medicine I recently visited the National Museum of The American Indian.  I was impressed by the well-thought out values the Native American culture intentionally passes down through the...

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Heart Healthy Valentine

Dr. Catherine Nutting, Family Nurse Practitioner, Metabolic and Nutritional Medicine TEN TIPS FOR HEALTHY VALENTINE GIFTS Fruit – “Apple of My Eye” or “A Real Cutie” Lip Balm – “You’re the Balm” From the Heart – Personally written Valentine Song or Poem Time Together...

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