Category: Newsletter
  • 19Apr

    Dr. Cathy Will Be in Our Tampa Office, May 9-13!

    619 Views
    Shari Kulanu

    We are excited for Dr. Cathy to be back in the office with us in May! As many of you know, Dr. Cathy does most of her family practice consultations by video and phone from her home in Virginia.  If you missed connecting with her last time she was in town, and would like to schedule an in-person consultation, she will be available for appointments...

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  • 15Mar

    Halt Histamine with Allergy Blasting Smoothies!

    1399 Views
    Shari Kulanu

    ~ Cathy’s Corner ~ with Dr. Catherine Nutting, Family Nurse Practitioner, Metabolic and Nutritional Medicine When exposed to potential allergens such as trees, grass, or flowers, our bodies sometimes respond to these irritants by releasing histamine, which in turn may cause swelling, watery eyes, and runny nose in those susceptible. Your family’s food choices can have a big impact on how well you...

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  • 08Mar

    Local Wildflower Honey Protocol For Seasonal Allergies

    2019 Views
    Shari Kulanu

    Patsy’s Place with Patsy Giarda, Pediatric Nurse Practitioner Winter is winding down and spring is quickly approaching. Warmer weather and enjoying outdoor activities are two of the best things about spring. However, for those who suffer with seasonal environmental allergies, it can also bring the struggle of itchy or watery eyes, persistent runny nose, post-nasal drip, and/or nagging cough. Natural alternatives to...

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  • 08Mar

    Evaluating Allergies and Food Reactions

    826 Views
    Shari Kulanu

    Ask Dr.David with David Berger, MD, FAAP Question: What is your approach to evaluating allergies and food reactions? Answer: We frequently get asked about allergy testing. Unfortunately there is not a simple answer because there are many types of sensitivities, each requiring its own lab test. Furthermore, these tests are not 100% reliable.   Let me start by explaining that the term “allergy” only represents...

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  • 03Mar

    Dr. Cathy Coming to Tampa, March 23-29!

    603 Views
    Shari Kulanu

    Hi Wholistic Family, I am excited to be making another trip down to Tampa and look forward to seeing some of you in the office! As many of you know, I do most of my family practice consultations by video and phone from my home in Virginia.  If you missed connecting with me last time I was in town and would like to...

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  • 18Feb

    Passing Our Values on to Our Children

    913 Views
    Wholistic Pediatrics & Family Care

    Wholistic Planet: Celebrating Families Live Healthy, Happy  Lives Vol. 2 Issue #6  February 18, 2016 Cathy’s Corner with Dr. Catherine Nutting, Family Nurse Practitioner, Metabolic and Nutritional Medicine (see upcoming Tampa dates below) I recently visited the National Museum of The American Indian.  I was impressed by the well-thought out values the Native American culture intentionally passes down through the generations. One Native American...

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  • 12Feb

    Heart Healthy Valentine

    639 Views
    Wholistic Pediatrics & Family Care

    Wholistic Planet: Celebrating Families Living Healthy, Happy Lives. Vol. 2 Issue #5  February 12, 2016 10 Tips for Healthy Valentine Gifts Fruit – “Apple of My Eye” or “A Real Cutie” Lip Balm – “You’re the Balm” From the Heart – Personally written Valentine Song or Poem Time Together Coupons  – “good for a Daddy-Daughter Date” Paper Airplane – “Flying High with...

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  • 28Jan

    Are You Car Safety Savvy?

    735 Views
    Wholistic Pediatrics & Family Care

    Wholistic Planet: Celebrating Families Living Healthy, Happy Lives. Vol. 2 Issue #4  January 28, 2016 Patsy’s Place with Patsy Giarda, Pediatric Nurse Practitioner Car restraint safety is a topic discussed at every well child check up we do at Wholistic Pediatrics and Family Care. At these appointments we review and give anticipatory guidance for the type of car seat your child should...

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  • 15Jan

    Dr. Cathy Coming to Tampa January 21-25!

    649 Views
    Wholistic Pediatrics & Family Care

    Vol. 2 Issue #2  January 15, 2016 Hi Wholistic Family, I am excited to be making a trip down to Tampa and look forward to seeing some of you in the office! As you may know, I do most of my family practice consultations by video and phone from my home in Virginia.   I will be available for appointments in our...

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  • 05Jan

    New Year, New Goals

    646 Views
    Wholistic Pediatrics & Family Care

    Vol. 2 Issue #1  January 6, 2016 A new year gives us the opportunity to restart, refocus, and reprioritize.  As you set your new year’s intentions and goals, here are five wholistic tips to keep you on a healthy and happy path in 2016.   WHOLISTIC HEALTH TIP OF THE WEEK Set inspirational, attainable, aspirational goals Refocusing aspirations – if you steer...

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